What time do you wake up?

You want to have less stress? Wake up early. Yeah, I know you are too tired. Sleep early then. Yeah, I know you have unfinished work. Start early then.

Start early tomorrow. From the people I have observed, people I work with and effective homemakers? They have tonnes to do, but they are stressless. Well, nearly stressless. Because they wake up early.

On days I can wake up early? I feel a lot better, a lot more productive. There are just too much time wasters in a day you get sucked into. Get rid of those and you will be able to sleep early.

When are you starting a virtuous cycle?

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