Balance is a very “in” word. It especially likes to be banded around work and life.
I am not sure
if there is a formula to finding balance. But I can suggest an inspiration for
finding the balance that may lead you to tipping to the right balance.
The answer
may lie in our daily experiences – hunger and fullness, tiredness and
alertness, being active and inert, boisterous and subdued. How do you find the
balance? When you are mindful, you adjust. When you are not and you tilt over
to either side, there are consequences. These consequences make you rethink and you adjust.
You can call
it “Go with the flow”, you can name it “Being mindful.” Whatever it is, balance
is achieved by doing. Not talking.
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