Friday, December 31, 2021

Are you sleeping?

Last blog of the year. If you have to do something better next year, it is to sleep more. Sleep more, sleep better. There is nothing to be proud of in sleeping less. Bragging about sleep deprivation is stupid. You should do better.

Sleeping more allows you clarity in thought. It makes your mood better. It lets you make better decisions. It gives you better health.

Do you want a better year?

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