Friday, July 8, 2011

Where is your heart?

You run to the gym, you exercise. You eat healthily. Well, at least you think you try to eat healthily. You take your nutritional supplements.  Good job on working on your physical health.

How about your mental health? What do you feed your mind? No, not your brain. I am not talking about reading to be more knowledgeable.

Your mind. That one name that seems to refer to an anatomy except you can’t point to one place to say this is your mind. In fact, the Chinese calls the mind - Xin. Which also refers to the heart. Except it is not the heart.

What are you feeding it today?

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