Wednesday, July 10, 2013

What should you be worried about?

There are many things we are worried about. No one can stop us from worrying. But we can train ourselves in worrying better (if there is even such a term.)

To worry better means to do something about it so that the worry doesn’t become a reality. In reality, we all know some of these things we worry about will happen and sometimes it is our ego that blinds us. Or the emotional price that we refuse to pay in order to give the worry its due attention.

Today give that one worry the attention it needs. Once you work on it, the worry will lessen. The emotional price is one that is cheaper to pay now than later.

What’s you antidote for anxiety?

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