Is it balance?

Perhaps for those who struggle with work-life balance should not approach it from a “balance” angle. 

I think most of the time it is more of a focus issue. When you spend more time with your family, your thoughts tend to drift to work issues. And when you are spending longer hours at work you tend to feel guilty as you feel you should be spending more time at home.

It will always be a constant struggle. Sometimes you will find the equilibrium and sometimes the guilt is too much to handle. But you must always find a way to adjust. Do your best to be in the present whenever you can. Focus on who and what you are spending time on. 

When with your family, savour it and be fully focused. When with work be fully focused too. 

The bad news is the struggle is real and it never ends. The good news is you will get better at it and accept certain conditions more.

Is it focus?

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