Thursday, November 3, 2016

Did you sleep enough?

A good sleep can change the way you look at things. I am no scientist and you are smart enough to google it.

What I know is this, get enough sleep and that huge thing that's stressing you out suddenly isn’t as stressful anymore.

Sleep melts stress.

Skip that beer, turn off that TV, fling the book across the room and throw away that smart phone.

Make love to your bed for 8 hours.

What’s stressing you out?

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