Wednesday, March 23, 2016

How long does it take?

When something goes wrong and you are bursting with anger, tempted to point fingers and want to assassinate the culprit – how long does it take to take a deep breath?

The primal thing to do is – “I didn’t do this, someone has to pay for this!” When we are primal, we are allowing our amygdala take over.

Do us all a favour, use other parts of the brain you have been blessed with.

Breathe, use the more civilized part of your grey matter.

Fix the problem, investigate if you have to later.

But never, never shoot randomly or let your amygdala decide who the culprit is. Not unless you are a lizard.

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