Friday, November 8, 2019

How do you get to the next big shift?

Getting to the next lamp post and eventually running the full length of your run is easy. It’s a steady progression done on a daily basis. Eke out the next short distance and you are done.

What happens when you want to have that big shift? That big jump in distance? You will have to do something drastically different.

How badly do you want it?

Let us help. Call us now at +60378901079 or visit us at 

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