Tuesday, December 29, 2015

Did you make time to relax?



When you ask someone if he has made time to rest and pause, they usually think they have to take a vacation or even retire.

To relax means to take a deep breath and slow the palpitating heart. There is no need to get away.
 
Of course, taking time to rest and pause somewhere else will help.

But you can relax where you are.

How often do you do this?

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